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Category: Wellness

5 Incredible Health Benefits of Vegan Protein Powder

There is a misconception among Indians that plant protein powders are incomplete and lack one or two essential amino acids. This is not true for all. It is very important to read the label before buying a plant protein powder. The combination of two types of plant protein is very important to provide all the...
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5 Health Benefits Of Vegan Diet You Should Know!

a vegan diet and the 5 very important health benefits associated with a vegan diet. What is a Vegan Diet? Veganism is a way of eliminating all forms of animal abuse or cruelty. It may be for food, clothes or any accessories.  Thus, a Vegan Diet is nothing but complete restriction from animal products like...
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Unhealthy portrait of a man

It’s Friday night and Jolly has planned a big game night with his friends. After working hard throughout the week, he has earned a night of fun. So Jolly spends the entire night playing on his PlayStation. To go along with it, he binges on a large double-cheese pizza and falls asleep the moment he...
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Rise and Fall – The Rhythms of the Sun

Most of us start the morning with the shrill buzz of an alarm. We leap, roll, or drag ourselves out of bed to face the day ahead. In the evening, our shoulders droop a little. The day is long and packed with work or studying, interacting with people around us, carrying out the small tasks...
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