Women’s Day Special: Keep Your Skin Radiant with a Vegan Diet
We live in a world where fast foods like burgers, pizza are available 24×7 unlike healthy food. The typical Indian diet is rich in carbohydrates coming from roti, rice, potatoes, etc. Our entire day’s meal also cannot provide the required amount of protein, antioxidants, fibre etc. The skin is the largest organ of our body....
5 Incredible Health Benefits of Vegan Protein Powder
There is a misconception among Indians that plant protein powders are incomplete and lack one or two essential amino acids. This is not true for all. It is very important to read the label before buying a plant protein powder. The combination of two types of plant protein is very important to provide all the...
5 Health Benefits Of Vegan Diet You Should Know!
a vegan diet and the 5 very important health benefits associated with a vegan diet. What is a Vegan Diet? Veganism is a way of eliminating all forms of animal abuse or cruelty. It may be for food, clothes or any accessories. Thus, a Vegan Diet is nothing but complete restriction from animal products like...